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Acupuncture

How Acupuncture Treats Inflammation

An article in the journal Mediators of Inflammation, “Anti-inflammatory actions of acupuncture” [1] outlines various ways one essential mechanism of acupuncture may stimulate the body’s inflammatory and anti-inflammatory activities.

Puncture by an acupuncture needle mobilizes the body’s own defenses, improves blood flow to organs, activates cell growth, and influences the movement of substances in and out of cells. Among the chemicals stimulated by the insertion of an acupuncture needle are neuropeptides such as calcitonine gene-related peptide (CGRP), which is a substance that both prevents and promotes some forms of inflammation. Another neuropeptide known as, Substance P, works in conjunction with CGRP to create edema and inflammation, both of which are important in containing an injury and bringing red and white blood cells and nutrition to the site of injury.

Acupuncture stimulates or otherwise influences the production of other substances involved in inflammation. Beta-endorphins, another group of neuropeptides, promote the analgesic (pain-reducing) effects of acupuncture. Cytokines, produced by white blood cells, “provide signals to regulate immunological aspects of cell growth and specific immune response” mostly local to their production but sometimes systemically.

[2] Nitric oxide (NO), used by the body to expand the size of blood vessels (vasodilatation), is another component of the inflammatory process that brings blood where it is needed. Acupuncture’s initial effect is thus to engage the body’s own defenses.

While “high levels of CGRP have been shown to be pro-inflammatory , . . . CGRP in low concentrations exerts potent anti-inflammatory actions . . . . Therefore, a well-performed and frequently applied ‘low-dose’ treatment of acupuncture could provoke a sustained release of CGRP with anti-inflammatory activity, without stimulation of pro-inflammatory cells.” This dual action, inflammatory and anti-inflammatory, may explain why acupuncture is effective in the short term for acute disorders and is also effective in the long term for chronic illness.

Notes:
1. Anti-inflammatory actions of acupuncture. Mediators of Inflammation, 12(2), 59-69 (April 2003). Freek J. Zijlstra, Ineke van den Berg-de Lange,Frank J. P. M. Huygen1 and Jan Klein.
2. Tabor’s Medical Dictionary, 18th Edition.

Study on acupuncture for back pain

A study conducted at Sheffield University in the United Kingdom looked at the long-term symptom reduction and economic benefits of acupuncture for persistent low back pain. An average of 8 acupuncture treatments were given to 159 people, while 80 people received usual care instead.

After one year, people receiving acupuncture had reduced pain and reported a significant reduction in worry about their pain compared to the usual care group. After two years, the acupuncture group was significantly more likely to report that the past year had been pain-free. They were less likely to use medication for pain relief.

How does acupuncture work? According to traditional Chinese medicine, pain results from blockages along energetic pathways of the body known as meridians. Acupuncture opens these pathways, increases circulation and thus relieves the pain.

A scientific explanation is that acupuncture releases natural pain-relieving opioids, sends signals that calm the sympathetic nervous system, and releases neurochemicals and hormones.

Acupuncture is tax-deductible (it’s considered a medical expense) and is covered by some insurance plans. Feel free to call our office and we can check on your specific coverage.

A normal course of treatment consists of one to three times a week for several weeks initially. Then routine maintenance is recommended to ensure the pain does not return.

Mayo Clinic looks at Acupuncture & Back Pain

Can acupuncture treatments relieve back pain?
Answer
from J. D. Bartleson, M.D.

When performed properly by trained practitioners, acupuncture has proved to be an effective therapy for back pain. Several studies have found that acupuncture can help reduce chronic back pain and improve daily function.

Acupuncture for back pain involves inserting very thin needles to various depths into strategic points on your body. This is thought to balance the flow of energy or life force — known as qi or chi (pronounced chee) — believed to flow through pathways (meridians) in your body.

Scientists don’t fully understand how or why acupuncture affects the amount of pain you feel. Several studies have found that acupuncture causes the same effects as sham (minimal or simulated) acupuncture used in some studies for comparison. Sham acupuncture involves tapping the skin with a toothpick at the same strategic points used in acupuncture to simulate the insertion of a needle. Sham acupuncture may not be an accurate way of studying the benefits of acupuncture, however, because it’s possible that acupuncture points can be stimulated by even surface pressure. Both acupuncture and sham acupuncture showed improvement over usual medical treatments.

Acupuncture is generally recognized as safe if done by a competent, certified acupuncture practitioner. Possible side effects and complications can occur, which include soreness, bleeding, infection or bruising at the needle sites.

Acupuncture isn’t a cure and not everyone responds to acupuncture for back pain. If your back pain doesn’t begin to improve within a few weeks, acupuncture may not be the right treatment for you. If you’re considering acupuncture for back pain, talk with your doctor, who can refer you to an acupuncturist.

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Acupuncture for Neck Pain

I see this quite often in my practice so I thought I would share this article with you from AcupunctureToday.com

What is neck pain?

Neck pain is a common condition — so common, in fact, that the expression “a pain in the neck” is an oft-used figure of speech in English. It can be mild enough so that it is a mere annoyance, or severe enough that it can adversely affect the quality of one’s life. Because of its position and range of motion, and because it plays a vital role in the support of the head, the neck is more subject to injury than any other portion of the spine. While it is much less frequent than back pain, neck pain can occasionally be severe enough to warrant attention from a licensed health professional.

Neck pain can have a variety of causes. Keeping your head in an awkward position can cause your neck muscles to fatigue and the joints in your neck to “lock” in place, causing discomfort, stiffness and limited range of motion. Neck pain can also be caused by a sudden force (such as an automobile accident), or a medical condition (swelling, disease, tumors, bleeding, inflammation, etc.). Some neck pain can also cause headaches (see the “Acupuncture for Headaches and Head Pain” article in the News sections for more information).

Who suffers from neck pain?

Almost everyone will experience some sort of neck pain or stiffness during their lifetime; however, certain occupations appear to be predisposed to neck symptoms. Manual laborers, for instance, have more symptoms than office workers, and the type of work seems to affect the risk. A person’s age and a history of twisting and bending during work can also contribute. Workers who have been required to do repetitive tasks with their upper extremities, or who undergo periods of prolonged sitting with their head in a flexed position (such as typing on a keyboard at a desk) are at risk of developing mechanical neck pain.

What can acupuncture do for neck pain?

Studies have shown acupuncture to be effective in relieving certain types of neck pain, particularly those caused by whiplash. Some studies suggest acupuncture can treat degenerative neck disorders such as ankylosing spondylosis and cervical spondylosis; in many cases, acupuncture has worked for patients whose conditions could not be solved using conventional approaches.

Acupressure and herbal medicine are sometimes used in conjunction with acupuncture for neck pain. Applying acupressure to the neck muscles can reduce spasm and lessen pain, leading to a relaxed state and a heightened sense of well-being. Depending on the patient’s condition, certain herbal products can be used to improve circulation and blood flow and ease muscle contraction.

References

* Coan RM, Wong G, Coan PL. The acupuncture treatment of neck pain: a randomized controlled study. Amer J Chin Med 1982;9:326-332.
* David J, Modi S, Aluko AA, Robertshaw C, Farebrother J. Chronic neck pain: a comparison of acupuncture treatment and physiotherapy. British Journal of Rheumatology 1998;37:1118-1122.
* Hansen JA. A comparative study of two methods of acupuncture treatment for neck and shoulder pain. Acupuncture in Medicine 1997;15:71-73.
* Ross J, White A, Ernst E. Western, minimal acupuncture for neck pain: a cohort study. Acupuncture in Medicine 1999;17:5-8.
* White AR, Ernst E. A systematic review of randomized controlled trials of acupuncture for neck pain. Rheumatology (Oxford) 1999;38:143-147.

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