Acupuncture

How Acupuncture Treats Autoimmune Disorders

According to Oriental medicine, autoimmune disorders occur when there is an imbalance within the body. Imbalance can come from an excess or deficiency of Yin and Yang that disrupts the flow of Qi, or vital energy, through the body. Acupuncture is used to help the body restore balance, treating the root of the disorder, while specifically addressing the symptoms that are unique to each individual.

Clinical research has shown that acupuncture causes physical responses in nerve cells, the pituitary gland and parts of the brain. These responses can cause the body to release proteins, hormones and brain chemicals that control a number of body functions. It is proposed that, by these actions, acupuncture affects blood pressure, body temperature and the immune system.

In addition to acupuncture, your treatment program to manage your autoimmune disorder may involve a combination of therapies, including stress reducing exercises, moderate physical activity, herbal medicine, nutritional support and bodywork.

6 Food Tips for Autoimmune Disorders

A class of plant chemicals — known as bioflavonoids — has been found to dramatically reduce inflammation and improve symptoms associated with autoimmune disorders.

Tea
Both green and black tea contain the flavonoids catechins and theaflavins, which are beneficial in autoimmune disease.

Apples
Apples (with the skin on) contain the flavonoid quercetin, which can reduce allergic reactions and decrease inflammation.

Quercetin also occurs naturally in other foods, such as berries, red grapes, red onions, capers and black tea.

Carrots
Carotenoids are a family of plant pigments that include beta-carotene. A lack of carotenoids in the diet is thought to promote inflammation.

Good sources of carotenoids include apricots, carrots, pumpkin, sweet potato, spinach, kale, butternut squash and collard greens.

Ginger
Recent studies show that ginger reduces inflammation by inhibiting prostaglandin and suppresses the immune system’s production of pro-inflammatory cytokines and chemokines, reducing disease severity in patients with rheumatoid arthritis.

Omega-3
Omega-3 essential fatty acids can counter the formation of chemicals that cause inflammation. Good natural sources include flaxseed oil and salmon.

Fiber
A healthy and active colon can decrease food sensitivity, which, in turn, can lighten the burden on your immune system.

Fibromyalgia Syndrome (FMS) affects an estimated 2% of the population. It is diagnosed when there is a history of widespread pain in all four quadrants of the body for a minimum duration of three months, and pain when pressure is applied to at least 11 of 18 designated tender points on the body. In addition to musculoskeletal pain, patients with fibromyalgia can suffer fatigue, sleep disturbance, memory loss, mood swings and digestive problems.

What is Fibromyalgia Syndrome?

From the perspective of western medicine, fibromyalgia is a medically unexplained syndrome characterized by chronic widespread pain, a heightened and painful response to pressure, insomnia, fatigue and depression.

While not all affected persons experience all associated symptoms, the following symptoms commonly occur together — chronic pain, debilitating fatigue, difficulty sleeping, anxiety, depression, joint stiffness, chronic headaches, dryness, hypersensitivity, inability to concentrate (called “fibro fog”), incontinence, irritable bowel syndrome, numbness, tingling or poor circulation in the hands and feet, painful menstrual cramps or restless legs syndrome.

On its own fibromyalgia does not result in any physical damage to the body or its tissues and there are no laboratory tests that can confirm this diagnosis. Symptoms often begin after a physical or emotional trauma, but in many cases there appears to be no triggering event. Women are more prone to develop the disorder than are men, and the risk of fibromyalgia increases with age.

Research shows that up to 90 percent of people with fibromyalgia have turned to complementary or alternative medicine to manage their symptoms. Acupuncture, in particular, has become a popular treatment choice and has been shown to be an effective treatment for FMS.

An Oriental Medicine Perspective

Oriental medicine does not recognize fibromyalgia as one particular disease pattern. Instead, it aims to treat the symptoms unique to each individual depending on their constitution, emotional state, the intensity and location of their pain, digestive health, sleeping patterns and an array of other signs and symptoms.

Since symptoms of fibromyalgia vary greatly from one person to another, a wide array of traditional and alternative treatments have been shown to be the most effective way of treating this difficult syndrome.

Therefore, if 10 people are treated with Oriental medicine for fibromyalgia, each of these 10 people will receive a unique, customized treatment with different acupuncture points, different herbs and different lifestyle and dietary recommendations.

A treatment program may include a combination of psychological or behavioral therapies, medications, exercise, acupuncture, herbal medicine and bodywork.

Since pain is a hallmark symptom of fibromyalgia, an Oriental medicine approach will incorporate treatment for pain, though this may differ from western “pain management” therapies. The Oriental medicine theory of pain is expressed in this famous Chinese saying: “Bu tong ze tong, tong ze bu tong” which means “free flow: no pain, no free flow: pain.”

Pain is seen as a disruption of the flow of Qi within the body. The disruption of Qi that results in fibromyalgia is usually associated with disharmonies of the Liver, Spleen, Kidney and Heart systems.

How to get help

If you have fibromyalgia, acupuncture and Oriental medicine may be what you’ve been looking for to ease your symptoms and reclaim your health and vitality. Please contact us for a consultation today.

Source: Acufinder.com