Herbs: Most Recent Posts

Jade windscreen tea is a tonic made up of three herbs that are used to enhance the immune system. This herbal combination is thought to improve resistance to colds and flu, strengthen the lungs, and help to balance the body during periods of stress. Ingredients To make Jade Windscreen Tea, you will... more...

Looking for ways to reduce your chance of getting flu this season? A study, published by The American Physiological Society found that mice were significantly less likely to contract flu when given quercetin, a powerful anti-oxidant found in a variety of fruits and vegetables. According to the study’s... more...

Sweet black rice, when cooked with longan berries (euphoria longana) and Chinese dates, becomes a congee that nourishes blood and Qi. In the Oriental medicine system of food cures, these three foods work together to enhance beauty and longevity. • The sweet rice promotes the flow of liver Qi, which... more...