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Study on acupuncture for back pain

A study conducted at Sheffield University in the United Kingdom looked at the long-term symptom reduction and economic benefits of acupuncture for persistent low back pain. An average of 8 acupuncture treatments were given to 159 people, while 80 people received usual care instead.

After one year, people receiving acupuncture had reduced pain and reported a significant reduction in worry about their pain compared to the usual care group. After two years, the acupuncture group was significantly more likely to report that the past year had been pain-free. They were less likely to use medication for pain relief.

How does acupuncture work? According to traditional Chinese medicine, pain results from blockages along energetic pathways of the body known as meridians. Acupuncture opens these pathways, increases circulation and thus relieves the pain.

A scientific explanation is that acupuncture releases natural pain-relieving opioids, sends signals that calm the sympathetic nervous system, and releases neurochemicals and hormones.

Acupuncture is tax-deductible (it’s considered a medical expense) and is covered by some insurance plans. Feel free to call our office and we can check on your specific coverage.

A normal course of treatment consists of one to three times a week for several weeks initially. Then routine maintenance is recommended to ensure the pain does not return.

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Moira’s May Newsletter

This month’s newsletter is all about women’s health concerns and how acupuncture can help. Click here for more information.

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Acupressure for Neck Pain

Do you suffer from neck pain? There is an acupressure point on the hand that may help. Check out the article here.

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Mayo Clinic looks at Acupuncture & Back Pain

Can acupuncture treatments relieve back pain?
Answer
from J. D. Bartleson, M.D.

When performed properly by trained practitioners, acupuncture has proved to be an effective therapy for back pain. Several studies have found that acupuncture can help reduce chronic back pain and improve daily function.

Acupuncture for back pain involves inserting very thin needles to various depths into strategic points on your body. This is thought to balance the flow of energy or life force — known as qi or chi (pronounced chee) — believed to flow through pathways (meridians) in your body.

Scientists don’t fully understand how or why acupuncture affects the amount of pain you feel. Several studies have found that acupuncture causes the same effects as sham (minimal or simulated) acupuncture used in some studies for comparison. Sham acupuncture involves tapping the skin with a toothpick at the same strategic points used in acupuncture to simulate the insertion of a needle. Sham acupuncture may not be an accurate way of studying the benefits of acupuncture, however, because it’s possible that acupuncture points can be stimulated by even surface pressure. Both acupuncture and sham acupuncture showed improvement over usual medical treatments.

Acupuncture is generally recognized as safe if done by a competent, certified acupuncture practitioner. Possible side effects and complications can occur, which include soreness, bleeding, infection or bruising at the needle sites.

Acupuncture isn’t a cure and not everyone responds to acupuncture for back pain. If your back pain doesn’t begin to improve within a few weeks, acupuncture may not be the right treatment for you. If you’re considering acupuncture for back pain, talk with your doctor, who can refer you to an acupuncturist.

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April Newsletter

Check out my April Newsletter here

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