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Austin, Texas 78746512-565-9618 - *By appointment only
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Acupuncture for Autoimmune Disorders
How Acupuncture Treats Autoimmune Disorders
According to Oriental medicine, autoimmune disorders occur when there is an imbalance within the body. Imbalance can come from an excess or deficiency of Yin and Yang that disrupts the flow of Qi, or vital energy, through the body. Acupuncture is used to help the body restore balance, treating the root of the disorder, while specifically addressing the symptoms that are unique to each individual.
Clinical research has shown that acupuncture causes physical responses in nerve cells, the pituitary gland and parts of the brain. These responses can cause the body to release proteins, hormones and brain chemicals that control a number of body functions. It is proposed that, by these actions, acupuncture affects blood pressure, body temperature and the immune system.
In addition to acupuncture, your treatment program to manage your autoimmune disorder may involve a combination of therapies, including stress reducing exercises, moderate physical activity, herbal medicine, nutritional support and bodywork.
6 Food Tips for Autoimmune Disorders
A class of plant chemicals — known as bioflavonoids — has been found to dramatically reduce inflammation and improve symptoms associated with autoimmune disorders.
Tea
Both green and black tea contain the flavonoids catechins and theaflavins, which are beneficial in autoimmune disease.
Apples
Apples (with the skin on) contain the flavonoid quercetin, which can reduce allergic reactions and decrease inflammation.
Quercetin also occurs naturally in other foods, such as berries, red grapes, red onions, capers and black tea.
Carrots
Carotenoids are a family of plant pigments that include beta-carotene. A lack of carotenoids in the diet is thought to promote inflammation.
Good sources of carotenoids include apricots, carrots, pumpkin, sweet potato, spinach, kale, butternut squash and collard greens.
Ginger
Recent studies show that ginger reduces inflammation by inhibiting prostaglandin and suppresses the immune system’s production of pro-inflammatory cytokines and chemokines, reducing disease severity in patients with rheumatoid arthritis.
Omega-3
Omega-3 essential fatty acids can counter the formation of chemicals that cause inflammation. Good natural sources include flaxseed oil and salmon.
Fiber
A healthy and active colon can decrease food sensitivity, which, in turn, can lighten the burden on your immune system.
Acupuncture and Oriental Medicine for Fibromyalgia
Fibromyalgia Syndrome (FMS) affects an estimated 2% of the population. It is diagnosed when there is a history of widespread pain in all four quadrants of the body for a minimum duration of three months, and pain when pressure is applied to at least 11 of 18 designated tender points on the body. In addition to musculoskeletal pain, patients with fibromyalgia can suffer fatigue, sleep disturbance, memory loss, mood swings and digestive problems.
What is Fibromyalgia Syndrome?
From the perspective of western medicine, fibromyalgia is a medically unexplained syndrome characterized by chronic widespread pain, a heightened and painful response to pressure, insomnia, fatigue and depression.
While not all affected persons experience all associated symptoms, the following symptoms commonly occur together — chronic pain, debilitating fatigue, difficulty sleeping, anxiety, depression, joint stiffness, chronic headaches, dryness, hypersensitivity, inability to concentrate (called “fibro fog”), incontinence, irritable bowel syndrome, numbness, tingling or poor circulation in the hands and feet, painful menstrual cramps or restless legs syndrome.
On its own fibromyalgia does not result in any physical damage to the body or its tissues and there are no laboratory tests that can confirm this diagnosis. Symptoms often begin after a physical or emotional trauma, but in many cases there appears to be no triggering event. Women are more prone to develop the disorder than are men, and the risk of fibromyalgia increases with age.
Research shows that up to 90 percent of people with fibromyalgia have turned to complementary or alternative medicine to manage their symptoms. Acupuncture, in particular, has become a popular treatment choice and has been shown to be an effective treatment for FMS.
An Oriental Medicine Perspective
Oriental medicine does not recognize fibromyalgia as one particular disease pattern. Instead, it aims to treat the symptoms unique to each individual depending on their constitution, emotional state, the intensity and location of their pain, digestive health, sleeping patterns and an array of other signs and symptoms.
Since symptoms of fibromyalgia vary greatly from one person to another, a wide array of traditional and alternative treatments have been shown to be the most effective way of treating this difficult syndrome.
Therefore, if 10 people are treated with Oriental medicine for fibromyalgia, each of these 10 people will receive a unique, customized treatment with different acupuncture points, different herbs and different lifestyle and dietary recommendations.
A treatment program may include a combination of psychological or behavioral therapies, medications, exercise, acupuncture, herbal medicine and bodywork.
Since pain is a hallmark symptom of fibromyalgia, an Oriental medicine approach will incorporate treatment for pain, though this may differ from western “pain management” therapies. The Oriental medicine theory of pain is expressed in this famous Chinese saying: “Bu tong ze tong, tong ze bu tong” which means “free flow: no pain, no free flow: pain.”
Pain is seen as a disruption of the flow of Qi within the body. The disruption of Qi that results in fibromyalgia is usually associated with disharmonies of the Liver, Spleen, Kidney and Heart systems.
How to get help
If you have fibromyalgia, acupuncture and Oriental medicine may be what you’ve been looking for to ease your symptoms and reclaim your health and vitality. Please contact us for a consultation today.
Source: Acufinder.com
Acupuncture Helpful in Treating Fibromyalgia
A study from the Mayo Clinic found acupuncture helpful in treating the fatigue and anxiety commonly experienced by fibromyalgia patients.
In the trial, patients who received acupuncture to counter their fibromyalgia symptoms reported improvement in fatigue and anxiety, among other symptoms. Acupuncture was well tolerated, with minimal side effects.
Those who received acupuncture treatments reported less fatigue and anxiety one month following treatment than the group that did not.
According to David Martin, M.D., Ph.D., lead author and a Mayo Clinic anesthesiologist, the study “affirms a lot of clinical impressions that this complementary medical technique is helpful for patients.”
Dr. Martin performed the study with co-authors Ines Berger, M.D.; Christopher Sletten, Ph.D.; and Brent Williams. The study only examined patients who reported more severe symptoms, offering better experimental control.
Source: Acufinder.com
Irritable Bowel Syndrome (IBS) and Acupuncture
A common disorder affecting 10 to 20 percent of adults at some point in their lives, irritable bowel syndrome (IBS) was once called spastic colon and has a combination of symptoms that may include constipation, diarrhea, gas, bloating, fatigue and headaches that can be worsened by certain foods, stress and other irritants. IBS is the end result of nervous interference with the normal function of the lower digestive tract. The symptoms are variable and change over time.
While other patterns may be present, IBS is typically considered a disharmony between the liver and the spleen in Oriental medicine. The liver is responsible for the smooth flow of Qi and blood throughout the body. This flow can be upset by emotions or stress, causing stagnation of Qi or blood. Oriental medicine views the spleen as being associated with the function of digestion and transforming food into energy (Qi and blood). The spleen can be weakened by a number of factors, including overeating unhealthy foods, overwork, stress, fatigue and lack of exercise. When the spleen is weak and the liver is not moving smoothly, the liver overacts on the spleen and can manifest as symptoms of IBS. Symptoms can be managed by avoiding overeating, exercise, identifying trigger foods and reducing stress.
Get Help For Your Irritable Bowel Syndrome
Do you suffer from Irritable Bowel Syndrome? Call today to see how Acupuncture and Oriental medicine can improve your quality of life!
Moira’s March Newsletter-Digestive Health
Strengthen Your Digestive Health with Acupuncture
More than 95 million Americans suffer from digestive disorders ranging from constipation, diarrhea and irritable bowel syndrome to more serious conditions such as acid reflux (GERD), ulcerative colitis and Crohn’s disease. In fact, more than 35 million physician office visits a year are due to gastrointestinal complaints. Reports confirm that acupuncture and Oriental medicine can offer relief from even the most complex digestive problems.
Diagnosis and Treatment of Digestive Disorders
Evidence that Oriental medicine has been used for digestive disorders can be found in early medical literature dating back to 3 AD, where specific acupuncture points and herbal formulas for borborygmus (rumbling or gurgling in the intestines), abdominal pain and diarrhea with pain are discussed.
According to Oriental medical theory, most digestive disorders are due to disharmony in the spleen and stomach. The spleen plays a central part in the health and vitality of the body, taking a lead role in the assimilation of nutrients and maintenance of physical strength. It turns digested food from the stomach into usable nutrients and Qi (energy). Many schools of thought have been formed around this organ; the premise being that the proper functioning of the “middle” is the key to all aspects of vitality.
By taking into account a person’s constitution and varied symptoms, a treatment plan is designed specifically for the individual to bring their “middle” back into harmony and optimize the proper functioning of the digestive system. A variety of techniques can be used during treatment including acupuncture, lifestyle/dietary recommendations and energetic exercises to restore digestive health.
How We Can Help
Is your digestive system functioning as well as it could? Acupuncture and Oriental medicine are extremely effective at treating a wide array of digestive disorders. Call or contact us today for more information or to schedule an appointment.