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Austin, Texas 78746512-565-9618 
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Monthly Archives: May 2010
Recipe for Nourishing Beauty – Sweet Rice Congee
Sweet black rice, when cooked with longan berries (euphoria longana) and Chinese dates, becomes a congee that nourishes blood and Qi.
In the Oriental medicine system of food cures, these three foods work together to enhance beauty and longevity.
• The sweet rice promotes the flow of liver Qi, which helps keep angry feelings at bay and leads to
Posted in General Wellness, Herbs, Tips
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Studies on Acupuncture for Arthritis
Studies show that acupuncture can stimulate the production of hormones that reduce pain and inflammation.
In a German study, 3,500 people with osteoarthritis of the hip and/or knee received 15 sessions of acupuncture combined with their usual medical care. The results showed that the patients that had acupuncture had less pain and stiffness, improved function and better quality of life
Posted in Acupuncture
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