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Austin, Texas 78746512-565-9618 - *By appointment only
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Monthly Archives: June 2010
Acupuncture Point for Mental Clarity: Du 20
Feeling a little foggy? Having trouble concentrating?
Massage the acupuncture point, Du 20 for some mental clarity.
Du 20 is located on the top of the head, midway between the ears. It is used to clear the mind and improve focus.
Stimulate the point with your index finger for 30-45 seconds for a quick “brain boost”.
Posted in General Wellness, Tips
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Jade Windscreen Tea
Jade windscreen tea is a tonic made up of three herbs that are used to enhance the immune system. This herbal combination is thought to improve resistance to colds and flu, strengthen the lungs, and help to balance the body during periods of stress.
Ingredients
To make Jade Windscreen Tea, you will need equal parts (2–3
Posted in General Wellness, Herbs, Tips
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The Anti-Flu Diet
Looking for ways to reduce your chance of getting flu this season?
A study, published by The American Physiological Society found that mice were significantly less likely to contract flu when given quercetin, a powerful anti-oxidant found in a variety of fruits and vegetables.
According to the study’s authors, the research also indicated that high consumption of quercetin resulted in
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Foods for Fertility
“Your body is like a garden… As in all gardens, the seed we hope to plant in our bodies grows best when we cultivate the ground and plant and nurture the seed in harmony with the laws of nature. You wouldn’t put a tender plant in clay soil without first tilling and amending the earth – at least not if
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Moira in the News
Moira is featured in the March, 2009 Austin Woman Magazine.
Moira was interviewed by local writer Laurie Stoneham for the article, Ancient and Modern Ways to Look Younger: Acupunture Wellness Center offers full array of affordable, all natural facial rejuvenation services.
You can download and read the article as a
Posted in Acupuncture, Blog, News, Spa & Beauty
Tagged acupuncture, article, austin woman, facial, rejuvenation
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